Events
Upcoming Events
Movement Meditation for Energy and Healing (Virtual)
This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).
Learn moreFriday Drop-In: Connection and Creativity
Connect with others in the community.
Learn moreSaturday Chair Yoga (Virtual)
Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.
Learn moreMovement Meditation for Energy and Healing (Virtual)
This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).
Learn moreFriday Drop-In: Connection and Creativity
Connect with others in the community.
Learn moreSaturday Chair Yoga (Virtual)
Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.
Learn moreMovement Meditation for Energy and Healing (Virtual)
This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).
Learn moreFriday Drop-In: Connection and Creativity
Connect with others in the community.
Learn moreSaturday Chair Yoga (Virtual)
Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.
Learn moreMovement Meditation for Energy and Healing (Virtual)
This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).
Learn moreFriday Drop-In: Connection and Creativity
Connect with others in the community.
Learn more