Events

Presented by…

Liz Henry from Grassroots Open Assistive Technology and Vincent Lopez from ILRCSF’s Nick Feldman Wheelchair Repair Program.

Learn about your mobility device, how to advocate, and perform repairs. Staff will inspect your chair, make adjustments, and perform preventative maintenance.

When: First Tuesday of every Month 2:30 pm – 4:30 pm through June 2nd 2026

Where: San Francisco Disability Cultural Center, 165 Grove St, San Francisco, CA 94102

To RSVP contact:

Vincent Lopez

Vincent@ilrcsf.org

(415) 609-2555

or

Liz Henry

Grassroots Open Assistive Tech

liz@openassistivetech.org

https://openassistivetech.org 

Limited to 20 people per session: Reserve Early

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage). Qi gong is very gentle movement meditation that tunes one into the energy inside the body. The movements are low impact, flowing, organic, and help to promote healing, calm and balance, relieve arthritic joints and relax the nervous system. Modifications will be provided to those who are in a chair or in bed.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Join us every Wednesday for our Virtual Movie Night! Relax and enjoy a great film from the comfort of your own home. Stick around after the movie for an engaging discussion with fellow movie enthusiasts.

Film captioning and audio description provided.

To register and receive the Zoom link, contact Brianna Sendziak at brianna@ilrcsf.org. Please include: your full name, phone number and any accessibility needs.

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

A group visit to the Exploratorium, featuring interactive exhibits exploring science, art, and human perception. Limited free spots available.

Location: Exploratorium, Pier 15 Embarcadero at, Green St, San Francisco, CA 94111

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

The instructor, Julia, has been working for yoga studios, public schools, nursing homes and privately for over 25 years. She offers chair yoga, and movements that can be done in bed. Julia’s classes encourage a mindful flow of movement and breath. She will guide you through gentle yoga sequences, which help promote greater relaxation, strength, and flexibility. She works with compassion and sensitivity to each student’s individual physical and emotional needs.

Register here

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage). Qi gong is very gentle movement meditation that tunes one into the energy inside the body. The movements are low impact, flowing, organic, and help to promote healing, calm and balance, relieve arthritic joints and relax the nervous system. Modifications will be provided to those who are in a chair or in bed.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Join us at ILRCSF for a voter registration event. We can help you register to vote, check your registration status, or update your information.
Whether you’re registering for the first time or just need support navigating the process, you’re welcome to stop by.

Location: ILRCSF, 825 Howard Street, San Francisco

Who can register to vote?
● U.S. citizens who are 18 or older, or who will turn 18 by June 2

Why vote?
● Make your voice heard
● Help shape policies that impact your daily life
● Support changes that improve accessibility and equity
● Our voices as people with disabilities matter

Drop in anytime between 10 AM and 12 PM

For questions or accommodation requests:
Emai info@ilrcsf.org, or call (415) 543-6222

ASL and Spanish interpreters will be available.

Masks will be available, and HEPA air filtration will be in operation.

ILRCSF is a non-partisan organization. This event is non-partisan and focused on making sure people with disabilities who are eligible to vote have every opportunity to do so.

Join us every Wednesday for our Virtual Movie Night! Relax and enjoy a great film from the comfort of your own home. Stick around after the movie for an engaging discussion with fellow movie enthusiasts.

Film captioning and audio description provided.

To register and receive the Zoom link, contact Brianna Sendziak at brianna@ilrcsf.org. Please include: your full name, phone number and any accessibility needs.

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

A modern retelling of Frankenstein, exploring creation, responsibility, and what it means to be human through a contemporary lens.

2025 | R | 2h 32min | Captions & audio description provided

Location: ILRCSF, 825 Howard Street, SF, CA

Cost: FREE

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

The instructor, Julia, has been working for yoga studios, public schools, nursing homes and privately for over 25 years. She offers chair yoga, and movements that can be done in bed. Julia’s classes encourage a mindful flow of movement and breath. She will guide you through gentle yoga sequences, which help promote greater relaxation, strength, and flexibility. She works with compassion and sensitivity to each student’s individual physical and emotional needs.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Curious about the Peer Mentor Program? Join this informal info session to learn what it’s all about, hear what to expect, and ask any questions before getting started.

Location: Zoom

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage). Qi gong is very gentle movement meditation that tunes one into the energy inside the body. The movements are low impact, flowing, organic, and help to promote healing, calm and balance, relieve arthritic joints and relax the nervous system. Modifications will be provided to those who are in a chair or in bed.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Join us every Wednesday for our Virtual Movie Night! Relax and enjoy a great film from the comfort of your own home. Stick around after the movie for an engaging discussion with fellow movie enthusiasts.

Film captioning and audio description provided.

To register and receive the Zoom link, contact Brianna Sendziak at brianna@ilrcsf.org. Please include: your full name, phone number and any accessibility needs.

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

A relaxed space to connect and meet others in the community.

Location: Zoom

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

Join us for a Disability Book Week outing to the San Francisco Main Library. Explore resources and accessible services, and sign up for a library card.

Optional bookmark decorating activity available.

Location: Main Library, 100 Larkin St., SF 94012

Cost: FREE

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

The instructor, Julia, has been working for yoga studios, public schools, nursing homes and privately for over 25 years. She offers chair yoga, and movements that can be done in bed. Julia’s classes encourage a mindful flow of movement and breath. She will guide you through gentle yoga sequences, which help promote greater relaxation, strength, and flexibility. She works with compassion and sensitivity to each student’s individual physical and emotional needs.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage). Qi gong is very gentle movement meditation that tunes one into the energy inside the body. The movements are low impact, flowing, organic, and help to promote healing, calm and balance, relieve arthritic joints and relax the nervous system. Modifications will be provided to those who are in a chair or in bed.

To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:

• Your full name
• Phone number
• Any access needs you have

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Join us every Wednesday for our Virtual Movie Night! Relax and enjoy a great film from the comfort of your own home. Stick around after the movie for an engaging discussion with fellow movie enthusiasts.

Film captioning and audio description provided.

To register and receive the Zoom link, contact Brianna Sendziak at brianna@ilrcsf.org. Please include: your full name, phone number and any accessibility needs.

If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.

Join Us on Fridays for Some In-person Fun!

ILRCSF now hosts in-person activities every Friday. Join us for a rotating lineup of crafts, games, movies, music, socializing, and more!

It’s a great way to unwind, get creative, and connect with others in the community. Whether you’re in the mood for something hands-on or just want to socialize, there’s always something happening.

Drop in and see what’s going on. We’d love to see you!

Location: ILRCSF, 825 Howard Street, SF, CA

Cost: FREE

To RSVP, please email Brianna Sendziak at brianna@ilrcsf.org, or call (415) 543-6222, ext. 1103 with the following information:

• Your full name
• Your phone number
• Any accessibility needs

If you haven’t completed an intake with ILRCSF previously, a staff member will reach out for a brief intake (required by our funders).

Presented by…

Liz Henry from Grassroots Open Assistive Technology and Vincent Lopez from ILRCSF’s Nick Feldman Wheelchair Repair Program.

Learn about your mobility device, how to advocate, and perform repairs. Staff will inspect your chair, make adjustments, and perform preventative maintenance.

When: First Tuesday of every Month 2:30 pm – 4:30 pm through June 2nd 2026

Where: San Francisco Disability Cultural Center, 165 Grove St, San Francisco, CA 94102

To RSVP contact:

Vincent Lopez

Vincent@ilrcsf.org

(415) 609-2555

or

Liz Henry

Grassroots Open Assistive Tech

liz@openassistivetech.org

https://openassistivetech.org 

Limited to 20 people per session: Reserve Early

Presented by…

Liz Henry from Grassroots Open Assistive Technology and Vincent Lopez from ILRCSF’s Nick Feldman Wheelchair Repair Program.

Learn about your mobility device, how to advocate, and perform repairs. Staff will inspect your chair, make adjustments, and perform preventative maintenance.

When: First Tuesday of every Month 2:30 pm – 4:30 pm through June 2nd 2026

Where: San Francisco Disability Cultural Center, 165 Grove St, San Francisco, CA 94102

To RSVP contact:

Vincent Lopez

Vincent@ilrcsf.org

(415) 609-2555

or

Liz Henry

Grassroots Open Assistive Tech

liz@openassistivetech.org

https://openassistivetech.org 

Limited to 20 people per session: Reserve Early