Events

Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).

Register to get the Zoom link every week.

The toys are back, and playtime has a new challenge!

Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.

Help at home, with alerts that understand what matters.

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).

Register to get the Zoom link every week.

Connect with others.

Make holiday cards for friends, family, or anyone you’d like to brighten the season for.

Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.

Everyone is welcome, whether you bring something or simply come to join us.

This class combines gentle yoga stretching and postures with Qi gong movement meditation, and yin massage (self massage).

Join us every week.

Register to get the Zoom link every week.

Gentle yoga sequences, which help promote greater relaxation, strength, and flexibility.